MAC
Pilates Info
Our Pilates studio is a body education center equipped with a complete selection of specially designed apparatus.
Each piece provides hundreds of exercises ranging from basic to very advanced.
The equipment allows an individual to recruit appropriate core muscles without compromise or misalignment. By utilizing the equipment with skilled individualized instruction, one can reprogram deep postural muscles of the abdominals, hip, spine, and shoulders to facilitate improved movement, increased efficiency, and decreased injury / compensation.
In our Pilates classes, expect to learn:
Benefits of Piliates:
Pilates is offered in small sessions or group classes.
We have many Pilates packages available, please call to find out what works best for you!
Lesli Skidgell
Peak Classical Pilates Instructor
Christine Neu has been a certified Group Instructor for 35 years, has been a certified Personal trainer for 20 years, Spin certified for 14 years. Christine has worked for the Montana Athletic Club for 24 years as, a class instructor, personal trainer, sales associate, front desk manager, daycare manager, and currently Fitness Director for the
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