Experience the fun of MAC Spin Class
The MAC spin room has state-of-the-art equipment, including Precor spin bikes, an awesome sound/light system and its’ own Fitness On Demand system.
You can use the room anytime it is open, watching your favorite sports programming, a great movie or taking a Les Mills spin class with the FOD system.
John became Spinning certified by Spinning (Mad Dogg Athletics) inin February of 2009 and has been teaching Spinning at the Montana Athletic Club since. His hobbies include woodworking, working in a family owned equestrian training facility.
I graduated from Tekoa High School, in Tekoa, Washington. I attended Spokane Falls Community College where I also played basketball on their women’s team.
After two years, I transferred to Eastern Washington University on a basketball scholarship while completing my Elementary Education Degree.
After high school she spent 8 years in Arizona attending University for a short time, beginning a career as a professional portrait photographer, and marrying her High School sweetheart. Shawna and her husband moved back to Montana in 2007 to raise their two amazing kids.
Shawna joined the Montana Athletic Club team in February of 2018 to teach the Sprint class as part of the launch of LesMills to the club. She loves encouraging others to work really hard and push for positive change in fitness and in life.