Experience the fun of MAC Spin Class
The MAC spin room has state-of-the-art equipment, including Precor spin bikes, an awesome sound/light system and its’ own Fitness On Demand system.
You can use the room anytime it is open, watching your favorite sports programming, a great movie or taking a Les Mills spin class with the FOD system.
John became Spinning certified by Spinning (Mad Dogg Athletics) inin February of 2009 and has been teaching Spinning at the Montana Athletic Club since. His hobbies include woodworking, working in a family owned equestrian training facility.
Upon completion of her degree, she worked in several laboratory settings in Seattle, WA, including positions as a Medical Technologist at both the Washington State Health Microbiology Department and the Microbiology Department at Swedish Hospital, and as a Molecular Biologist in cancer research for Bristol Myers Squibb.
After years of work in the laboratory setting, she and her family (husband Scott and two beautiful daughters, Kelsi and Keira) moved to the Philadelphia area where Lydia changed to the more people oriented occupation of teaching piano lessons . After 17 years and many recitals later, Lydia was FINALLY able to return to her Montana roots in 2014, landing in Bigfork, where she began working at the Montana Athletic Club as the Concierge, plus a few other duties that pop up on occasion!
She is a certified Spinning Instructor and enjoys teaching classes at the MAC. A former triathlete, you may find her in the pool, pounding the pavement, or cruising the valley on her bike! Unless, of course, her beloved SEAHAWKS are playing!! She loves her family, ministering at church, loves people, working out, and eating chocolate – the darker the better! Gifts or bribes always appreciated – drop off at the concierge desk!
I graduated from Tekoa High School, in Tekoa, Washington. I attended Spokane Falls Community College where I also played basketball on their women’s team.
After two years, I transferred to Eastern Washington University on a basketball scholarship while completing my Elementary Education Degree.
After high school she spent 8 years in Arizona attending University for a short time, beginning a career as a professional portrait photographer, and marrying her High School sweetheart. Shawna and her husband moved back to Montana in 2007 to raise their two amazing kids.
Shawna joined the Montana Athletic Club team in February of 2018 to teach the Sprint class as part of the launch of LesMills to the club. She loves encouraging others to work really hard and push for positive change in fitness and in life.