MAC
Health and Nutrition Coach
Holistic Health Coaching assist clients off all types to connect with their health and wellness goals. Together we develop strategies and enact real, lasting lifestyle changes that address not only the diagnostic label (i.e. pre-diabetic) but also serve to enhance overall wellness and performance.
We will address diabetes, stress management, headaches, weight gain, and fatigue.
And how to also:
Janis Barton
Health Couch
Ultimately, each person must take responsibility for his or her OWN path to wellness. This wellness is not only found on the end of a fork or on the dial of a scale it is also found in our physical activity, relationships, career choices, home environment and spiritual pursuits. There is no “cookie cutter” approach.
We don’t have to be in a state of DIS-EASE to benefit from the accurate information, accountability, and tailored recommendations and support that a Certified Holistic Health Coach provides.
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The Montana Athletic Club was built as a partnership between Doug Mahlum and Jack Tawney in 1991 at 17,000 SF and had 600 members. Today, the MAC is at 32,000 SF with 3,000 members. We are a full-service facility with world-class trainers and instructors.
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