During her undergraduate years at Butler University, Taylor discovered her passion for fitness and personal development through group training. After graduating with a Bachelor’s of Science in Risk Management, Taylor began to focus on her own fitness journey as well as professional growth. Over the years, she started to understand the impact that “Diet Culture” had on her relationship with food, fitness, and mental health. With that in mind, she decided it was time for her to not only heal those relationships for herself, but to share that journey with others and walk alongside them in their own journey to wellness. She is now a small group training instructor, a fitness coach, writes custom workout programs, meal prep guides, and is personal training.

Taylor specializes in functional fitness training, strength training, mobility training, and joint rehabilitation exercises. She cares deeply about her clients and finds the most value through helping clients through an experience that makes them happy, confident, and strong.

“With self-discipline, most anything is possible.” – Theodore Roosevelt