Janet Olson

Silver Sneakers

Jan Olson has taught Silver Sneakers for the past seven years and loves her job and the wonderful people in her classes! Her emphasis is on “Fun, Fitness, and Friends”. Her full body workouts include low impact aerobics in addition to strength, flexibility and balance training. She utilizes resistance bands, hand held weights and small balls to work all areas of the body.

Jan is a retired educator from Helena, MT, who moved to the Swan Valley in 2007. She is the proud mother of two girls and a devoted grandparent of four GRANDchildren ranging from age 7-21. She enjoys hiking, golfing, cooking, travelling and volunteering at her church and other organizations.