SPIN CLASSES
Experience the fun of MAC Spin Class
The MAC spin room has state-of-the-art equipment, including Precor spin bikes, an awesome sound/light system and its’ own Fitness On Demand system.
You can use the room anytime it is open, watching your favorite sports programming, a great movie or taking a Les Mills spin class with the FOD system.
Enjoy!
After high school she spent 8 years in Arizona attending University for a short time, beginning a career as a professional portrait photographer, and marrying her High School sweetheart. Shawna and her husband moved back to Montana in 2007 to raise their two amazing kids.
Shawna joined the Montana Athletic Club team in February of 2018 to teach the Sprint class as part of the launch of LesMills to the club. She loves encouraging others to work really hard and push for positive change in fitness and in life.
Shawna Benson
ask? THE MUSIC! It’s all about the MUSIC! I spend countless hours designing various types of rides… themed rides, drills, timed trials, watt tests, as well as welcoming song requests from my
riders! Every ride is different so you’ll NEVER get bored! Don’t wait any longer! Come see for yourself and join my amazing “spin family”! You won’t be disappointed!
I have been teaching spin classes at the MAC since 2014. I am spin certified through Mad Dogg as well as Aerobics and Fitness Association of America. Along with spin, I am also a certified Les Mills Step Aerobics instructor.
I grew up in a small town in Eastern Washington. I attended Eastern Washington University on a basketball scholarship while completing my Elementary Education degree.
I have been blessed with a wonderful husband, Jason, and two adult kids, Rakiah and Gabe.