YOGA INSTRUCTORS

MAC Mind-Body Experience

Here at the Montana Athletic Club, we not only offer excellent yoga classes- we are home to world class gym equipment and various relaxing solutions.

Following a yoga class, relax in the hot tub, steam-room or sauna! Stop by to view our beautiful aerobics room, with a wide selection of yoga classes and class times.

Robin Magadino

Yoga Instructor

I am a writer, artist, and posture coach. Montana has been our home since 1977, raising our two daughters and running a small farm full of sheep, llamas, geese, bees, border collies and horses….not all at once, but overlapping. I love hiking and walking so much that I walked across Spain a few years ago.

Alignment is all about releasing hidden tensions that pull at our muscles and bones. Alignment yoga is the easy process we go through to find that release and relaxation, allowing our body to regain it’s youthful posture.

Robin Magadino

Cliff Palmer

Yoga Instructor

I have been involved in athletics my entire life. From running track in college, to playing racquetball, riding horses, and working out. I had to return to California in 2002 for my work and while there got involved with Yoga and swimming. I gave up the rigors of running as one day my body rebelled and no longer wanted to continue that long time habit. I became a Yoga teacher, and have taught at the Club since 2008. I also like using the stair stepper, elliptical, weights, and swimming. I have always been affiliated with an athletic club and Montana Athletic Club is by far the best club I have ever been involved with, from its friendliness, amenities, and wide range of activities.

My personal practice and teaching has evolved from a more rigorous style to a gentler approach, more tuned in with my body awareness, breathing, alignment, and posture. My class, Comfort Yoga, combines these elements to keep the body flexible, strong, and balanced. I value keeping body and mind moving with ease and flow. My mantra is, “Whatever Arises, Love that!”

Cliff Palmer

Krista Sanderson

Yoga Instructor

Krista has been a certified yoga instructor since 2002 and has been teaching at MAC since 2006. Krista began practicing yoga in 2000 after training for a marathon that resulted in a running related injury. What began as a way to heal her body transformed into a love for the art of yoga. This translated into a connection between the mind, body and soul through movement, breath-work and meditation. She has studied various disciplines of yoga ranging from Ashtanga to Vinyasa Flow to Restorative with teachers including Patabhi Jois, Shiva Rea, and Rod Stryker, to name a few. Krista is also a AFAA trained personal trainer. Her style of yoga in her classes focus on gentle movement in combination with the breath, to promote deep relaxation of the body and mind.
Krista Sanderson

Teresa Kennedy

Yoga Instructor

Yoga, to me, is about coming together as a community in a safe a loving environment, exploring our breath, our bodies and our sense of playful adventure! This time together allows us to focus on reconnecting with our true selves without the distractions of the world. Ego is left outside the room and we work on accepting where we are, right now. Remember that it is called “yoga practice” and not “yoga perfect”. The secret to having a strong, graceful, flexible body……keep coming to yoga. If you make it to class, the rest will take care of itself. I am humbled and privileged to be with each week and I look forward to seeing you soon. Namaste.
Teresa Kennedy

Wendy Anderson

Yoga Instructor

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Wendy Anderson

Sara Dupont

Yoga Instructor

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Sara Dupont

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