Pilates, Yoga & Mind / Body Classes

Yoga, Pilates, beginning ballet and restorative flow in the Middle Fork Studio at Montana Athletic Club in Bigfork. Classes are led by a deep bench of certified instructors.

Pilates in the Flathead Valley

Montana Athletic Club has a dedicated Pilates studio — a separate room set aside for the work rather than a corner of the gym floor. Pilates sits on the same weekly class schedule as everything else and is included with membership at no extra charge, so there is no per-class fee to try it. The studio serves members from across the Flathead Valley, including Kalispell, Whitefish, Columbia Falls and Polson.

Yoga, ballet and restorative flow

Alongside Pilates, the Middle Fork Studio runs yoga, beginning ballet and restorative flow. The programming is built to balance heavier training — mobility, breath and control to complement the weight floor, Les Mills classes and indoor cycling. Beginners are welcome in every mind-body class.

After class

Following a mind-body class, members can relax in the hot tub, steam room or sauna. The Middle Fork Studio is part of the 32,000 sq ft facility at 850 Holt Drive, Bigfork, MT 59911.

Also at Montana Athletic Club: CNU stretch therapy, Les Mills programs, recovery room.